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Improves Strength Increases Range of Motion Prevents & Rehabilitates Injuries Exercise Chart included 1.3cm / 1/2"
Improves Strength Increases Range of Motion Prevents & Rehabilitates Injuries 2.45cm
Improves Strength Increases Range of Motion Prevents & Rehabilitates Injuries 4.44cm
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3 x Premium Weave Fabric Resistance Bands (Light, Medium, Heavy) 2 x Rubberised Handles 2 x Ankle Cuffs 1 x Door Anchor 1 x Carry Bag
The Gaiam Total Tone & Flex Kit offers a patented clip system to provide a total body resistance solution plus a full body loop for stretching and flexibility. You choose how you use it - add handles, attach ankle cuffs, anchor to a door or clip both ends of the band together for assisted stretching.
Use the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training and travel. Includes a handy Door Attachment to provide more exercise options. Light resistance 2 - 4 kgs.
